Posts tagged ‘wheatgrass juicer’

Wheatgrass Juicer

By , 2 November, 2010, No Comment

Wheatgrass juice has continued to gain popularity due to the remarkable health benefits it provides. However, juicing wheatgrass is not quite as simple as juicing other types of produce. Wheatgrass is very fibrous and can easily clog many types of electric juicers. Another thing that needs to be taken into consideration is the speed of the juicer. Many of today’s high speed juicers are fine for most types of produce, but the juicers with extremely high speeds can be counter-productive for a wheatgrass juicer because it will oxidize the enzymes in the wheatgrass juice.

A citrus juicer will not be powerful enough to extract the juice from the wheat grass plant and while manual wheatgrass juicers can do a great job, not everyone has the strength, or the determination to want to go this route.

There are several great wheatgrass juicers including the Power Juicer, which is a Jack LaLanne juicer. The Jack LaLanne juicer is a powerful juicer capable of standing up to the particular demands of juicing wheatgrass. The Jack Lalanne Power Juicer is a reliable juicer machine that has a long reputation of delivering quality juicing.

Jack Lalanne’s JLSS Power Juicer Deluxe Stainless-Steel Electric Juicer

$124.99

Jack Lalanne PJP Power Juicer Pro Stainless-Steel Electric Juicer

$149.95

Breville BJE200XL 700-Watt Compact Juice Fountain

$77.00

Other popular juicer machine options are the Norwalk Juicer, the Juiceman Juicer and the Breville Juicer Juice Fountain, both excellent choices that have proven their ability to consistently deliver top-quality results at an affordable price.

There is nothing you can do that will improve and alter you health as much as implementing a juicing regimen into your daily life. Drinking freshly juiced fruits and vegetables every day will dramatically improve your health and well-being.  Making the decision to begin juicing can be one of the most important decisions in your life. Not only is a juicer an investment, a juicer is also an investment in your future health.

Whichever wheatgrass juicer you choose, be sure it is a high quality juicer and it will certainly become a favorite appliance in your healthy kitchen. Many wheatgrass juicers, as well as all-around juicers, will come with a couple of juicer recipes included with the machine. However, it is always a good idea to pick up one of the many good books for juicer recipes; this will help get you started and show you the versatility of your new machine.

Wheatgrass Growing Kit W-400 by Back To Basics

$39.95

Organic Wheatgrass Growing Kit w/ Hurricane Stainless Steel Wheat Grass Juicer- Everything to Grow & Juice Wheatgrass

$132.95

Healthy Juicer – Manual Hand Powered Wheatgrass Juicer – Wheat grass juicer

$44.95

Choosing a Juice Extractor

By , 25 October, 2010, 3 Comments

Juice Extractor - Jack LaLanne Juicer

If you are considering the purchase of a new juice extractor, chances are you already realize the importance this appliance can have on your health. Many people know that they need to increase their intake of fruits and vegetables, and even those who feel like they already eat healthy realize that getting adequate levels of these important foods can sometimes be quite difficult.

There has been a lot of research and many studies which all confirm the health benefits of juicing and many of us simply do not want to miss the opportunity of providing these benefits to ourselves as well as our families. Juicing offers an excellent way to get the most nutrients from fruits, vegetables and leafy greens, such as wheatgrass. However, juicing should not be considered an alternative to eating healthy, but merely a supplement to a healthy diet that is unable to consume enough of these foods on a daily basis.

When it comes to juicing, the first thing you need to consider is the type of juice extractor you will need. There are a lot of different juicers, all claiming to offer the best technology or some other fancy feature, but finding the one that is right for you means getting beyond the hype and understanding the basics of a good juice extractor.  Some of the most popular juice extractors are offered by Breville, Omega, Champion, Jack LaLanne Juicer, Braun and Green Star, these companies all offer excellent juice machines and a product you can rely on.

Some of the important factors you will want to consider in choosing a good juice extractor include:

 

  • The juice machine needs to be easy to clean. If the juicer has a lot of parts or unnecessary accessories it can be a hassle to use and cleaning can be difficult. If this is the case, the juicer will probably sit in a cabinet and never be used.

 

  • The juicer needs to be powerful enough that it can easily handle juicing larger pieces of fruits or vegetables without bogging down or needing to have the pulp emptied all the time.

 

  • Juice extractors tend to be quite loud, but there are models which are known to be much quieter than others.  This can be very beneficial for anyone who likes to juice early in the morning without waking up everyone in the house.

 

  • Many people are discovering the remarkable benefits of drinking wheatgrass juice, but wheatgrass can be one of the most difficult things to juice.  Not every juice extractor can handle the demands of juicing wheat grass, so if wheatgrass juice is one of your objectives you need to be sure that the juicer machine you choose can stand up to wheatgrass, spinach and other types of leafy greens without getting bogged down. It is possible to find a dedicated wheatgrass juicer, which can be very helpful for this task, but it is not necessary, especially when you are just starting out.

 

  • Versatility is another important factor when considering a juicer machine. We’ve already discussed the benefits of having a juicer machine that can handle wheatgrass, but some people don’t realize that juicing carrots and apples can be quite different than juicing oranges and lemons. If you do not want to have to purchase a separate citrus juicer, you will want to be sure the juice extractor you choose can juice citrus fruits as well.

 

 In conclusion, the best juice extractor is the one you will use.  Consider the factors that are most important for your needs as well as your budget and get the best juicer your money can buy.

The Benefits of Wheatgrass Juice

By , 29 August, 2010, No Comment

Wheatgrass Juice

Wheat grass is a natural, living, dark leafy green vegetable and has certainly become the number one health food supplement in the U.S.  Wheatgrass contains amino acids, enzymes, vitamins, minerals and chlorophyll, all the things your body needs for optimal health.  Wheatgrass juice provides an abundance of energy while cleaning harmful substances from your body.  Unfortunately, most of the foods we eat today contain a number of unhealthy substances and this build up of unhealthy elements is not limited to our food.  Every day, with every breath we take and every glass of water we drink, we are taking in toxins which are harmful to our body.  Wheatgrass juice will help remove this toxic build-up and leave you feeling great.

There are numerous nutritional experts and health care professionals who are convinced that wheatgrass is absolutely “the perfect food.”  This powerful wheatgrass juice contains a wealth of natural nourishment, providing your entire body with optimum health and strength.  Wheatgrass juice offers an incredible energy source, as well as high quality vitamins, minerals, protein and enzymes which are ideal for young and old alike.

Wheatgrass juice is simply the fresh juice that is extracted from the young wheat plant.  In their early stages, all grains are grasses, such as barley, oats, rye and wheat, and of course, the grass of the young wheat plant is called wheatgrass.  After growing for approximately seven days, the grass reaches its optimum level of nutritional value.  It is at this point that the green leafy vegetable is harvested and the wheatgrass juice is squeezed or extracted.

Some of the great benefits of drinking wheatgrass juice include:

  • Provides increased energy and stamina
  • Reduces cravings for addictive substances; this includes sugar
  • Helps relieve pain
  • Inhibits the growth of many disease causing bacteria
  • Protects the body against carcinogenic chemicals and other toxins
  • Stabilizes blood sugar
  • Provides an anti-aging effect
  • Helps to heal wounds, sores, infections and rashes
  • Freshens the breath

 

Many advocates claim that fresh wheatgrass juice contains all of the essential nutrients necessary for sustaining life.  It is easily assimilated by the body and requires minimal digestive activity because all of the proteins, vitamins, minerals and other vital nutrients occur in their most basic forms and is naturally balanced in just the right proportions for maximum nutritional benefit.

Wheatgrass juice:

 

  • Contains as much vitamin C as most citrus fruits
  • Has as much Vitamin A as carrots and dark green vegetables
  • Provides a good source of the B-vitamins (as well as laetrile)
  • Contains every mineral found naturally in healthy soil, in excess of 100, including:  –Iron, Calcium, Potassium, Magnesium and Sodium
  • It also includes a large array of trace minerals, like:  — Zinc and Selenium
  • Contains all 8 essential amino acids, which are commonly referred to as “the building blocks of proteins”
  • Is extremely high in enzymes which are only found in living foods
  • Contains glucose which is a simple sugar which gives a sweet taste to the juice
  • Is composed of approximately 70% fresh chlorophyll—often considered condensed sun energy.  This chlorophyll is purported to be the world’s greatest and most effective protector and healer for the body.

 

The most common way to obtain the benefits of wheat grass is by simply drinking the wheatgrass juice.  A wheatgrass juicer is used to extract the juice from the wheat grass, leaving the pulp behind.  It is important that the juice extractor used is capable of handling the specific requirements needed to juice the leafy greens of wheat grass. Individuals will have varying needs and preferences as to the amounts they should drink; however, the average person will typically drink 1 to 2 ounces each day.  Some people who wish to use wheatgrass juice as a therapeutic remedy will drink 4 to 6 ounces per day.  Most people consider 2 ounces, three times per day, on an empty stomach, to be the best way to benefit from wheatgrass juice.  When you first start drinking wheatgrass juice, it is wise to start with a small ½ ounce serving, and work your way up from there.

Wheatgrass Juice

By , 30 July, 2010, 2 Comments
Wheatgrass Juice

Wheatgrass Juice

You’ve probably heard of all the great benefits of wheatgrass juice, but do you know specifically what those benefits are?  One of the most beneficial aspects of wheatgrass juice is that it’s immediately absorbed into the bloodstream and assimilated by your body.  Many people claim that they get an immediate energy boost!

Two ounces of fresh wheatgrass juice is equivalent to approximately three pounds of organic produce, in the amount of vitamins and minerals it can provide.  This is an amazing amount of essential nutrients and a wonderful source of vitality.  Drinking two ounces will leave you feeling energized and refreshed throughout the day.

Wheatgrass juice provides a remarkable source of nutrients; vitamins, minerals and living enzymes.  It is a complete protein with about 30 enzymes and most of the vitamins and minerals your body needs.  Wheatgrass contains approximately 70% chlorophyll, as well as calcium, iron, magnesium, phosphorus and potassium. 

Studies suggest that wheat grass juice can help build red blood cells, normalize high blood pressure and stimulate healthy tissue growth.  Consuming wheatgrass helps the lymph system drain and carry toxins away from body cells.  The chlorophyll in wheatgrass can help release toxins stored in cells or fatty tissues into the bloodstream, filtered and removed.  Wheatgrass juice should be taken on an empty stomach.  Start with a one ounce serving and work your way up to two ounces a couple of times a day.   Use a wheatgrass juicer to juice wheatgrass, your typical vegetable juicer will not be able to effectively juice this fibrous grass.   Keep the wheatgrass juice refrigerated and drink it the same day it is juiced.

Wheatgrass juice is an excellent for weight control.  The wheat berry contains starch that is stored energy which is converted to a simple sugar for a quick energy source.  The nutritional value of wheatgrass is so high; many people don’t experience any “cravings” that tend to lead us to overeat.  Because a singe dose of wheatgrass contains the nutritional value of approximately 3 pounds of produce, it naturally shuts off the appestat in the brain, controlling hunger and helping you to lose weight. 

Another of the many great wheatgrass benefits is its ability to stop the growth and development of unfriendly bacteria.  Rather than taking direct action on the bacteria itself, the wheatgrass juice produces an unfavorable environment for bacterial growth.  The water-soluble chlorophyll in the wheat grass inhibits the action of proteolytic bacteria, which breaks down protein into simpler substances.

Because of its high levels of beta-carotene, some studies suggest that wheatgrass can help reduce your risk of certain types of cancer.  The National Cancer Institute reported in 19 out of 21 studies, that diets high in beta-carotene contribute at least a 40% reduction in the risk of developing some kinds of cancer.  Dr. Chiu-nan Lai, Ph.D., at the University of Texas Cancer Center, Dept. of Biology in Houston, Texas has determined that chlorophyll is the active factor in wheat sprout extracts, which inhibit metabolic activity of carcinogens.

Chlorophyll is also beneficial in the treatment of many skin diseases and as a burn treatment.  Either applied as an ointment or by using a wheat grass juicer to extract the beneficial juice, the effects of chlorophyll can alleviate discomfort and minimize the possibility of infection due to skin diseases or burns.  Wheatgrass powder can be purchased for use as a topical agent, or mixed into an ointment.  The wheatgrass ointment is very soothing and provides relief to the itching and flakiness associated with many skin ailments such as eczema and psoriasis.

Isn’t it time you tried wheatgrass juice to restore your health and boost your energy?  All you need is an ounce or two to receive these benefits and provide your body with an abundance of essential nutrients.

You’ve probably heard of all the great benefits of wheatgrass juice, but do you know specifically what those benefits are?  One of the most beneficial aspects of wheatgrass juice is that it’s immediately absorbed into the bloodstream and assimilated by your body.  Many people claim that they get an immediate energy boost!

Two ounces of fresh wheatgrass juice is equivalent to approximately three pounds of organic produce, in the amount of vitamins and minerals it can provide.  This is an amazing amount of essential nutrients and a wonderful source of vitality.  Drinking two ounces will leave you feeling energized and refreshed throughout the day.

Wheatgrass juice provides a remarkable source of nutrients; vitamins, minerals and living enzymes.  It is a complete protein with about 30 enzymes and most of the vitamins and minerals your body needs.  Wheatgrass contains approximately 70% chlorophyll, as well as calcium, iron, magnesium, phosphorus and potassium. 

Studies suggest that wheat grass juice can help build red blood cells, normalize high blood pressure and stimulate healthy tissue growth.  Consuming wheatgrass helps the lymph system drain and carry toxins away from body cells.  The chlorophyll in wheatgrass can help release toxins stored in cells or fatty tissues into the bloodstream, filtered and removed.  Wheatgrass juice should be taken on an empty stomach.  Start with a one ounce serving and work your way up to two ounces a couple of times a day.   Use a wheatgrass juicer to juice wheatgrass, your typical vegetable juicer will not be able to effectively juice this fibrous grass.   Keep the wheatgrass juice refrigerated and drink it the same day it is juiced.

Wheatgrass juice is an excellent for weight control.  The wheat berry contains starch that is stored energy which is converted to a simple sugar for a quick energy source.  The nutritional value of wheatgrass is so high; many people don’t experience any “cravings” that tend to lead us to overeat.  Because a singe dose of wheatgrass contains the nutritional value of approximately 3 pounds of produce, it naturally shuts off the appestat in the brain, controlling hunger and helping you to lose weight.

Another of the many great wheatgrass benefits is its ability to stop the growth and development of unfriendly bacteria.  Rather than taking direct action on the bacteria itself, the wheatgrass juice produces an unfavorable environment for bacterial growth.  The water-soluble chlorophyll in the wheat grass inhibits the action of proteolytic bacteria, which breaks down protein into simpler substances.

Because of its high levels of beta-carotene, some studies suggest that wheatgrass can help reduce your risk of certain types of cancer.  The National Cancer Institute reported in 19 out of 21 studies, that diets high in beta-carotene contribute at least a 40% reduction in the risk of developing some kinds of cancer.  Dr. Chiu-nan Lai, Ph.D., at the University of Texas Cancer Center, Dept. of Biology in Houston, Texas has determined that chlorophyll is the active factor in wheat sprout extracts, which inhibit metabolic activity of carcinogens.

Chlorophyll is also beneficial in the treatment of many skin diseases and as a burn treatment.  Either applied as an ointment or by using a wheat grass juicer to extract the beneficial juice, the effects of chlorophyll can alleviate discomfort and minimize the possibility of infection due to skin diseases or burns.  Wheatgrass powder can be purchased for use as a topical agent, or mixed into an ointment.  The wheatgrass ointment is very soothing and provides relief to the itching and flakiness associated with many skin ailments such as eczema and psoriasis.

Isn’t it time you tried wheatgrass juice to restore your health and boost your energy?  All you need is an ounce or two to receive these benefits and provide your body with an abundance of essential nutrients.

Breville Juicer

By , 19 July, 2010, 2 Comments
Breville Juicer
Breville Juicer

 

The Breville Juicer

A juice extractor is designed to break down the cellulose barriers in the cells of the fruits, vegetables, grasses and herbs you process with your juicer.  By breaking down these barriers the abundance of healthy nutrients and enzymes are easily released and absorbed quickly by the body.  Juicing makes it possible to ingest large quantities of nutrients that would otherwise be impossible given the massive amounts of food you would need to consume.  These vital nutrients are then made available immediately to the cells in your body when consumed in freshly extracted juices.

Drinking fresh juice daily will help the body detoxify and rebuild through the assimilation of the vital life-giving enzymes and nutrients.  This inpouring of essential nutrients provides enormous health benefits and can aid in the healing and prevention of many illnesses.

When choosing a juicer there are several important factors to take into consideration:

  1. You want to receive the most juice from the produce used.
  2. The juice needs to retain the highest quality nutritional value possible.
  3. The juice you extract needs to maintain reasonable stability with all the nutritional benefits, freshness, and enzymes retained; even during extended storage.
  4. The juicer should be easy to set-up, use and clean.
  5. Your juicer should be high-quality offering you years of dependable service.

 

There are many quality juicers available and choosing a juicer need not be complicated.  If you’re looking for a wheatgrass juicer, you want one with the lowest RPM available to avoid oxidizing the wheatgrass juice.  A wheatgrass juicer is a specially designed juicer equipped to handle the fibrous nature of wheatgrass and its unique juicing requirements.  Likewise, a designated citrus juicer will not be able to accommodate juicing other fruits and vegetables.  Regardless of your needs, a Breville juicer or Jack Lalanne Power Juicer will always be a good investment and give you the quality juice necessary for good health.

Breville BJE200XL 700-Watt Compact Juice FountainThe Breville Juice Fountain Compact has a patented 3 inch centered feed tube which juices whole fruit without cutting. The easy clean central pulp container…

$99.95

Breville 800JEXL Juice Fountain Elite 1000-Watt Juice ExtractorThe Breville 800JEXL Juice Fountain Elite with 1000 watts is super efficient. This model has an Italian made electronic motor that increases power under…

$280.00

Breville JE900 Juice Fountain Professional Juice ExtractorPrepare delicious, vitamin-rich juices in seconds, thanks to the extra large feed chute and efficient stainless steel micro mesh filter. No need to pre…

$99.95

Breville JE95XL Two-Speed Juice Fountain PlusBreville’s two speed juice fountain plus with 850 watts and 14,000 RPM’s is beautifully designed in Chrome color and has a transparent smoked pitcher

$149.00

Breville 800CPXL Stainless Steel Citrus Press* A no compromise product formed in Diecast Zinc and Stainless Steel, with breakthrough innovations including an arm mechanism that provides clearance…

$189.95

Jack Lalanne PJP Power Juicer Pro Stainless-Steel Electric JuicerLalanne has redesigned its best selling juicer with a new, sleek stainless steel finish and some great new features, such as a non-drip spout and stainless…

$149.95

 

 All orders fulfilled by Amazon for excellent customer service!

 

The Breville Juicer – BJE200XL

The Breville Juice Fountain Compact BJE200XL is a heavy-duty juice machine with a 700 watt motor with a center blade assembly that operates at 14,000 RPM for maximum extraction.  The Breville Juice Fountain BJE200XL features an extra-large center feed tube which juices whole fruits without cutting, micro-mesh stainless steel filter, dishwasher safe components and a custom cleaning brush.  Its unique cyclonic juicing system gives 8 ounces of juice in 5 seconds for maximum extraction and results.

The Breville Juicer – 800JEXL

The Juice Fountain Elite 1000 Watt Juice Extractor.

The Breville Juice Fountain Elite 800JEXL is a super efficient juicer featuring a round 3 inch center feed tube to accommodate whole fruits and vegetables.  This 1000 watt juicer comes with two speed controls, high (13,000 RPM) and low (6,500 RPM), to accommodate both hard and soft fruits, as well as a die-cast steel housing, stainless-steel micromesh filter and a titanium-plated cutting disk.

Breville Juicer – JE900

The Breville Juice Fountain JE900 is a juice bar in your own home!

This is a juice machine for the juicing enthusiast.  The Breville JE900 juicer is primarily designed for the serious juicer.  While it’s a good value for its price, it may bee too much if you’re simply looking for a citrus juicer for your morning OJ.  If you’re a juicing enthusiast, this machine will be right up your alley.

The JE900 features a powerful 600 watt centered motor, so no power is lost in electrical transition or resistance; patented center knife blade cutter assembly; Italian-Made Stainless Steel Micro Mesh Cutter and Filter; large 3 inch wide feed tube; extra large pulp container; dishwasher safe parts; and a bonus juice pitcher with froth separator.

Breville Juicer – JE95XL

The Breville Juice Fountain Plus Two-Speed JE95XL

This professional juice extractor easily adjusts to any juicing load while maximizing juice extraction.  Its powerful 850 watt, computer controlled 14,000 RPM motor extracts an 8 ounce glass of juice in 5 seconds!  Complete with a patented micro-mesh Italian stainless-steel filter; 2-speed electronic control; extra large centrifugal feed chute for juicing whole fruits and vegetables; dishwasher safe parts.  Includes a one liter juice jug with froth separator and a large capacity, removable pulp container.

Jack Lalanne Power Juicer Pro PJP

The Jack Lalanne Power Juicer PJP produces juice quickly and easily with its whisper quiet 3,600 RPM induction motor and patented extraction technology that protects vital nutrients and enzymes.  Complete with an extra large round feed chute, surgical quality stainless steel blade and mesh filter, large capacity pulp collector, non-drip spout and dishwasher safe parts.  This Power Juicer comes in a sleek stainless-steel finish and some great new features.

Breville 800CPXL Citrus Juicer

The Breville 800CPXL is a professional-grade brushed stainless-steel citrus juicer.   This is a wonderfully functional juicer with an excellent design.  The industrial strength, whisper quiet motor with revolutionary active-arm system provides maximum juice extraction with a non-drip juice spout.  Two filters allow for variable juice pulp.  Complete with dishwasher safe parts and dust cover.

Visit our selection above for a high-quality juicer delivered straight to your door!  You’ll soon be enjoying the many health benefits of your new Breville Juicer.

  

 

Tips for Buying a Power Juicer

By , 11 July, 2010, 1 Comment
Juicing fruits and vegetables provides an exceptional source of vitamins, minerals and essential nutrients all packed into a single glass of delicious juice.  And buying the right juicer can mean having the power to extract every drop of goodness from the produce you choose; giving you the advantage of their incredible health benefits.  It can also mean the difference between having fun concocting your own delicious juice blends and fighting with a temperamental juicer that doesn’t live up to expectations.

Power juicers come in a variety of styles and offer numerous functions based on the size and model you choose.  There are manual juicers, masticating juicers, the Jack Lalanne Power Juicer, single auger juicers and centrifugal juicers and even the wheatgrass juicer; there’s definitely a juicer to fit your needs.  The question is which one?

Power juicers not only make healthy fruit and vegetable drinks, some can even make delicious smoothies, sorbets, frozen desserts, soups and homemade nut butters.  The features you can get on your power juicer vary as widely as the prices. 

The following tips will help provide some things to consider when choosing your new power juicer.

What to look for when choosing a power juicer –

  • The first thing you need to do is decide how you’ll be using your new power juicer.  What you’ll be juicing will help determine the type of power juicer you will need.  For instance, if you will be juicing wheatgrass or heavier root vegetables, you will need a wheatgrass juicer.  If you’ll be juicing mainly fruits a simple citrus juicer may be all you need.  Compare the different features of power juicers to determine which you’ll need and which you can live without.
  • Some juicers can be very complicated to take apart and put back together, this makes cleaning a chore.  However, it’s important to keep in mind that the more complex power juicers are often the higher quality juicers which require additional maintenance.  These factors need to be considered if ease of use is important to you.
  • The speed of the motor is another important factor to consider.  Certain vegetables will benefit from being juiced at a slower speed which helps preserve their nutritional value.
  • The slower the motor, the cooler the resulting juice will be.  When the motor runs fast, the juice is exposed to more air which results in higher levels of oxidation.  This oxidation then breaks down the nutrients in the juice.  The power juicers with slower motors preserve more nutrients and enzymes extracting a juice that has retained most of its nutrients.  Juices that have been heavily oxidized are best consumed immediately and not stored in the refrigerator because they are prone to spoil easily.
  • If you’ll be making juices for medicinal purposes or making wheatgrass juice, you’ll want a juicer with the slowest motor speed, about 80 rpm.  These extra slow power juicers are designed to keep cool and retain the enzymes in the juice for greater potency.
  • Some juicers can be very loud and depending on when you’ll be juicing may be disturbing.  Research the noise level of the power juicer before making a purchase if this is an issue for you.
  • There are power juicers that can be used to make a variety of foods other than just juice.  The basic vegetable juicer and most centrifugal juicers will only make juice.  Other power juicers can make frozen desserts, nut butters and more.  Deciding whether you’ll be using your juicer for more than juicing will help to narrow your choices.
  • Decide where you’ll be keeping your juicer once you get it home.  If counter space is at a premium, there are upright juicers that conserve space while offering excellent high quality juices.
  • Be sure to review the warranty that comes with the power juicer.  Most good quality juicers will have a 5 year warranty and some will be as long as 15 years.
 
Power Juicer

Michelle Reaves - Photographer

There are several very good quality juicers on the market and finding the one to suit your needs will be an important part in establishing a fun and healthy juicing tradition.  The Breville juicer – Compact Juice Fountain and the Jack Lalanne juicer – Power Juicer Pro are both excellent models.

Fresh homemade fruit and vegetable juices can enhance health and treat a number of ailments.  But buying the right juicer machine for your needs can take time and research, but it’s time well spent.  In the end, you’ll be rewarded with delicious and healthy juice from a machine that is a pleasure to use.  Have fun creating your own unique juicer recipes!

What is Wheatgrass Juice?

By , 25 May, 2010, 3 Comments

Wheat grass is simply the young wheat plant (Triticum aestivum).  It is commonly used for its extensive health benefits and is now one of the most widely used natural food supplements.  It has also been shown to be a highly effective natural remedy for many conditions.  Extensive medical and scientific research since the 1930’s has shown that wheatgrass juice can facilitate and hasten the natural healing process.

Wheatgrass can be easily grown at home, which is part of its huge appeal.  Wheatgrass seeds or a small flat of wheatgrass can often be purchased at health food stores.  It requires very little maintenance and can provide a ready supply of fresh wheatgrass for juicing.  A flat of wheatgrass should be kept in sunlight and watered regularly.

Chlorophyll, protein, and most of the vitamins found in wheatgrass reach their peak concentrations just prior to the plant’s jointing stage (the point at which the intermodal tissue in the grass begins to elongate, forming a stem), this is when the benefits of wheat grass are at their highest.  The wheatgrass should be harvested at this stage for optimum nutritional value.

Wheatgrass by nature is too fibrous for humans to digest and needs to be liquefied or juiced with a wheat grass juicer prior to consumption.  Juicing releases the nutrients and provides a concentrated source of vitamins, minerals, chlorophyll and enzymes. When choosing a wheat grass juicer, be sure you get one designed for the rigors of this type of juicing.

Wheatgrass - This work is licensed under the Creative Commons Attribution-ShareAlike 3.0 License.

A typical dose of wheatgrass juice is about two ounces, once or twice a day, for regular maintenance.  If you’re looking to do a deep cleanse or to detoxify, a slightly larger dose can be taken three or four times a day.  Two ounces of fresh wheatgrass juice is equivalent in nutritional value to approximately four pounds of organic green vegetables.

Wheatgrass juice contains approximately 70% chlorophyll, which is said to help heal tissue and flush toxins from the body.  It can also clean the lymphatic system, build red blood cells and  provide an antibacterial agent, protecting the body from illness.

In “The American Journal of Surgery” (1940), Benjamin Cruskin, M.D., recommends chlorophyll for its antiseptic benefits. The article suggests the following clinical uses for chlorophyll: to clear up foul-smelling odors, neutralize strep infections, heal wounds, hasten skin grafting, cure chronic sinusitis, overcome ear inflammation and infections, reduce varicose veins and heal leg ulcers, eliminate impetigo and other scabby eruptions, heal rectal sores, successfully treat inflammation of the uterine cervix, get rid of parasitic vaginal infections, reduce typhoid fever, and cure advanced pyorrhea in many cases.

The antibacterial benefits of wheatgrass can be used both internally (when consumed as a juice), or externally when applied directly to the body or used for soaking.

Wheatgrass benefits are also found in the form of wheatgrass powder which has been used for over 50 years as a vitamin and mineral supplement.  Wheatgrass powder is considered one of the most potent green leafy vegetables available.

Whether you’re looking to supplement your diet with a concentrated source of vitamins, minerals and amino acids, or you’re in need of an effective natural remedy for a particular health condition; wheat grass juice may be what you’re looking for.